The focus of Oldtown Publishing is to help readers "Build a Better Life—One Habit at a Time." Oldtown firmly believes that getting more from life means NOT following the latest diet craze or self-help fad. True success happens when you take small actions on a daily basis. That's why Oldtown books focus on habit development and how it can help readers achieve what they want in life. No fads, no gimmicks, just sound, practical guidance on how to build a better life. Oldtown books feature the bestselling titles of SJ Scott as well as other personal development experts from many different disciplines.
Happier Human
53 Science-Backed Habits to Increase Your Happiness
Happier Human provides a detailed examination of the strategies and ideas that actually make people happy. Each idea is supported by a wealth of research into why it works. Scott includes a simple action plan for turning these ideas into permanent habits that people can incorporate into their busy lives. Inside this accessible, entertaining guide, you'll learn:
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2018
Effortless Journaling
Journaling can change your life—helping you be healthier, happier, smarter, and more self-aware. But developing the journal habit on your own can be challenging. With Effortless Journaling,you are not alone. It provides a practical road map to making journaling part of your daily routine, including guidance on understanding the positive impact of journaling, how to combine journaling with the practice of mindfulness, simple tools to get you started, 9 popular strategies and how to pick the one that's right for you, and tools to help you turn journaling into a sticky, permanent habit that can transform your life
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2017
2016
Declutter Your Mind
How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
By S.J. Scott and Barrie Davenport
This practical book helps people practice mindfulness techniques that create more “space” in their minds so that they can enjoy more inner peace and happiness. These straightforward habits empower readers with the clarity needed to prioritize what’s most important in their lives, to let go of what no longer serves their goals, and to decide how they want to live on a daily basis.
ISBN: 9781535575089
Publication Date: August 2016
World Rights Available except Chinese (simplified), Estonian, German, Hebrew, Italian, Korean, Polish, Portuguese, Russian, Turkish, Vietnamese
How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
By S.J. Scott and Barrie Davenport
This practical book helps people practice mindfulness techniques that create more “space” in their minds so that they can enjoy more inner peace and happiness. These straightforward habits empower readers with the clarity needed to prioritize what’s most important in their lives, to let go of what no longer serves their goals, and to decide how they want to live on a daily basis.
ISBN: 9781535575089
Publication Date: August 2016
World Rights Available except Chinese (simplified), Estonian, German, Hebrew, Italian, Korean, Polish, Portuguese, Russian, Turkish, Vietnamese
2015
2014
S.M.A.R.T. Goals Made Simple
10 Steps to Master Your Personal and Career Goals
By S.J. Scott
SMART goals (that is, Strategic, Measurable, Attainable, Realistic, and Timebound goals) have become the gold standard in strategic planning. In this book, S.J. Scott delivers a 10-step plan for setting and working toward professional and personal goals that anyone can actually achieve. It gives an overview of SMART goals, teaches how to turn any idea into an actionable plan, and delivers a blueprint for turn-ing goals into daily routines—the key ingredient in getting the results desired.
ISBN: 9781496154064
Publication Date: March 2014
World Rights Available except Vietnamese
10 Steps to Master Your Personal and Career Goals
By S.J. Scott
SMART goals (that is, Strategic, Measurable, Attainable, Realistic, and Timebound goals) have become the gold standard in strategic planning. In this book, S.J. Scott delivers a 10-step plan for setting and working toward professional and personal goals that anyone can actually achieve. It gives an overview of SMART goals, teaches how to turn any idea into an actionable plan, and delivers a blueprint for turn-ing goals into daily routines—the key ingredient in getting the results desired.
ISBN: 9781496154064
Publication Date: March 2014
World Rights Available except Vietnamese